The movement of bending the foot downward toward the ground (toe down, heel up) is called

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Multiple Choice

The movement of bending the foot downward toward the ground (toe down, heel up) is called

Explanation:
Plantarflexion is the movement where the foot’s sole moves downward, pointing the toes and lifting the heel. The description “toe down, heel up” matches this action, like standing on tiptoe. Dorsiflexion is the opposite (toes toward the shin). Flexion is a general term for bending a joint and isn’t specific to the ankle in this context. Supination is about turning the foot so the sole rolls inward or outward, not about pointing the toes downward. So plantarflexion is the correct term.

Plantarflexion is the movement where the foot’s sole moves downward, pointing the toes and lifting the heel. The description “toe down, heel up” matches this action, like standing on tiptoe. Dorsiflexion is the opposite (toes toward the shin). Flexion is a general term for bending a joint and isn’t specific to the ankle in this context. Supination is about turning the foot so the sole rolls inward or outward, not about pointing the toes downward. So plantarflexion is the correct term.

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